How High ACE Scores Can Impact Adult Health

10 November 2017 (updated 16 November 2017)
Adverse Childhood Experiences (ACEs) can turn “gold into lead,” maintains Vincent Felitti, MD. Adverse Childhood Experiences (ACEs) can turn “gold into lead,” maintains Vincent Felitti, MD. In a groundbreaking study, Dr. Felitti discovered that there was a direct relationship between ACEs and adult health even 50 years later.

Mystical Experiences That Heal the Soul

December 10, 2010
I am very thankful for the earnestness of my drama lecturer, George Colson, who pushed me beyond my giggling self-consciousness to connect with a part of me I had never experienced before. I now know that even through something as mundane or routine as a drama exercise, our lives can be transformed.

The Gift of Zeehaen

November 20, 2010
During those times when it feels like your whole world has fallen apart, there is often a gift of healing. This healing came during the rebuilding of a yacht that foundered on a sandbar shortly after my marriage broke up.

Learn From the Past to Enjoy the Future

September 03, 2010
Are you still bitter and unhappy about something that happened in the past? This is a story about what ‘Grandma’ showed me can happen when you hang onto past pain and the anger that accompanies it.

I’m Sorry. I Love You…

July 24, 2010
The power of love is the most amazing ‘medicine’ I have witnessed in its ability to heal. Read how Dr. Ihaleakala Hew Len used his desire to love and heal himself, heal the inmates of a mental hospital who were classified violent and criminally insane.

Forgiveness Heals the Past

July 02, 2010
Forgiveness is a healing of the past, of moving from self-hate to self-love so that we, in turn, may give love to others. It is a release of judgments that we have made to avoid taking responsibility for our own behaviour, and looking inside to see how we have judged ourselves.

Receiving is Vital to Continue Giving

June 14, 2010
Do you rush around giving to others all the time and then end up feeling depleted and resentful? Here’s how you can change this pattern.

 Learning to Heal Yourself

April 27, 2010
Everyone has the power within them to be their own healer, teacher and guide, yet we constantly seek answers outside ourselves and give away our power.

Healing Starts with Love for Your Own Inner Child

April 27, 2010
Every now and then I receive a letter which highlights the tragedy of unresolved childhood pain. The following extract is from a friend I will call Penny. “My heart aches and I long to just hold someone. As I write these words, tears come easily to my eyes…”