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	<title>self-regeneration</title>
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	<link>http://self-regeneration.com</link>
	<description>A journey of self-transformation</description>
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		<title>How to Escape the Victim Trap</title>
		<link>http://self-regeneration.com/2012/01/31/escape-the-victim-trap/</link>
		<comments>http://self-regeneration.com/2012/01/31/escape-the-victim-trap/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 03:57:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[bad choices]]></category>
		<category><![CDATA[early family programming]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[martyr]]></category>
		<category><![CDATA[narcissism]]></category>
		<category><![CDATA[negative life experiences]]></category>
		<category><![CDATA[outer mirrors]]></category>
		<category><![CDATA[pathological caretakers]]></category>
		<category><![CDATA[self-observation]]></category>
		<category><![CDATA[self-pity]]></category>
		<category><![CDATA[stalker]]></category>
		<category><![CDATA[victim]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=974</guid>
		<description><![CDATA[Like me, you may be a victim of your compulsion to help victims. Learn how to escape this trap]]></description>
		<wfw:commentRss>http://self-regeneration.com/2012/01/31/escape-the-victim-trap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You a Compulsive Caregiver?</title>
		<link>http://self-regeneration.com/2011/09/09/are-you-a-compulsive-caregiver/</link>
		<comments>http://self-regeneration.com/2011/09/09/are-you-a-compulsive-caregiver/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 00:56:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[bridge]]></category>
		<category><![CDATA[compulsive caregiving]]></category>
		<category><![CDATA[conductor]]></category>
		<category><![CDATA[copper wires]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[needy people]]></category>
		<category><![CDATA[negative feelings]]></category>
		<category><![CDATA[Robert Bly]]></category>
		<category><![CDATA[unmet childhood needs]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=894</guid>
		<description><![CDATA[Like me, many other women in my life are compulsive caregivers. And I have sometimes watched in dismay as they emerged from their caregiving, or attempt to ‘fix’ others, depressed and worse off in many ways, wondering what they had done ‘wrong’]]></description>
		<wfw:commentRss>http://self-regeneration.com/2011/09/09/are-you-a-compulsive-caregiver/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Sex What Men Really Want?</title>
		<link>http://self-regeneration.com/2011/06/10/is-sex-what-men-really-want/</link>
		<comments>http://self-regeneration.com/2011/06/10/is-sex-what-men-really-want/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 23:43:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[emotional neglect]]></category>
		<category><![CDATA[emotional nurturing]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[physical neglect]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[repetition compulsion]]></category>
		<category><![CDATA[self-hate]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[unconditional love]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=829</guid>
		<description><![CDATA[Childhood sexual abuse can cause many problems in adult life. The compulsion to repeat the original abuse can retraumatise a person, but it can also offer opportunities to gain insight and the compassion to heal the pain of the past]]></description>
		<wfw:commentRss>http://self-regeneration.com/2011/06/10/is-sex-what-men-really-want/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Procrastination: Are You Sabotaging Your Own Success?</title>
		<link>http://self-regeneration.com/2011/04/16/procrastination-are-you-sabotaging-your-own-success/</link>
		<comments>http://self-regeneration.com/2011/04/16/procrastination-are-you-sabotaging-your-own-success/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 10:02:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[negative beliefs]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[self-discipline]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[unintegrated trauma]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=798</guid>
		<description><![CDATA[Procrastination for me is a beacon of light that shows me I am stuck in something that needs healing within.
]]></description>
		<wfw:commentRss>http://self-regeneration.com/2011/04/16/procrastination-are-you-sabotaging-your-own-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Hidden Consequences of Child Rape</title>
		<link>http://self-regeneration.com/2011/03/12/the-hidden-consequences-of-child-rape/</link>
		<comments>http://self-regeneration.com/2011/03/12/the-hidden-consequences-of-child-rape/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 04:42:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[11-year-old girl]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[apathy]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[BPD]]></category>
		<category><![CDATA[child pornography]]></category>
		<category><![CDATA[child sexual abuse]]></category>
		<category><![CDATA[dehumanises]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[forgive]]></category>
		<category><![CDATA[gang raped]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[life-long scars]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[raped and tortured]]></category>
		<category><![CDATA[ripple effect]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[sodomized]]></category>
		<category><![CDATA[soul murder]]></category>
		<category><![CDATA[Texas]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=784</guid>
		<description><![CDATA[“The amount of sexual abuse that takes place in our country is unacceptable, and even less acceptable is our nation’s sense of apathy,” wrote Dr. Boyce Watkins on his blog this week in response to recent arrests of eighteen men (thirteen adults and five juveniles) in Texas, on charges of gang raping an 11-year-old girl late last year]]></description>
		<wfw:commentRss>http://self-regeneration.com/2011/03/12/the-hidden-consequences-of-child-rape/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overcoming self-doubt</title>
		<link>http://self-regeneration.com/2011/02/19/overcoming-self-doubt/</link>
		<comments>http://self-regeneration.com/2011/02/19/overcoming-self-doubt/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 02:27:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[gift of love]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Nelson Mandela]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[sharing]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=762</guid>
		<description><![CDATA[Self-doubt immobilizes our actions and retards the development of our greatest potential. For years it stopped me from sharing the writing that was most heartfelt to me, for I was afraid of exposing myself by becoming vulnerable and open to criticism and misunderstanding]]></description>
		<wfw:commentRss>http://self-regeneration.com/2011/02/19/overcoming-self-doubt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Keys To Happiness</title>
		<link>http://self-regeneration.com/2011/02/04/731/</link>
		<comments>http://self-regeneration.com/2011/02/04/731/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 10:07:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[appreciate]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[just live]]></category>
		<category><![CDATA[live in present time]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[respect]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=731</guid>
		<description><![CDATA[“Happiness is a way of life—an overriding outlook composed of qualities such as optimism, courage, love, and fulfillment." I share 'ten keys to happiness' that work for me. ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2011/02/04/731/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Achieve Your Goals by ‘Changing Tack’</title>
		<link>http://self-regeneration.com/2011/01/20/achieve-your-goals-by-%e2%80%98changing-tack%e2%80%99/</link>
		<comments>http://self-regeneration.com/2011/01/20/achieve-your-goals-by-%e2%80%98changing-tack%e2%80%99/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 04:46:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[affirmative action]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[sabotage]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=720</guid>
		<description><![CDATA[Do you know where you are heading on this sea called ‘life’. Perhaps you are trying to sail into a headwind of obstacles that keep taking you off course. Here are five steps to help you take over the helm of your own destiny by learning to change tack]]></description>
		<wfw:commentRss>http://self-regeneration.com/2011/01/20/achieve-your-goals-by-%e2%80%98changing-tack%e2%80%99/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Spirit of Christmas</title>
		<link>http://self-regeneration.com/2010/12/22/the-spirit-of-christmas/</link>
		<comments>http://self-regeneration.com/2010/12/22/the-spirit-of-christmas/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 08:28:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[food hampers]]></category>
		<category><![CDATA[forgiving]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[powerlessness]]></category>
		<category><![CDATA[role of victim]]></category>
		<category><![CDATA[self-pity]]></category>
		<category><![CDATA[Tony Robbins]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=709</guid>
		<description><![CDATA[Perhaps the greatest gift we can give one another this Christmas is not something material, but the gift of forgiveness. ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/12/22/the-spirit-of-christmas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mystical Experiences that Heal the Soul</title>
		<link>http://self-regeneration.com/2010/12/10/mystical-experiences-that-heal-the-soul/</link>
		<comments>http://self-regeneration.com/2010/12/10/mystical-experiences-that-heal-the-soul/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 00:55:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[as one]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner world]]></category>
		<category><![CDATA[love and peace]]></category>
		<category><![CDATA[mystical]]></category>
		<category><![CDATA[spiritual journey]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=700</guid>
		<description><![CDATA[Have you ever had a mystical experience that has taken you outside the realm of your 'normal' life, or even beyond the reality of physical existence? What can these experiences teach us about life and love? ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/12/10/mystical-experiences-that-heal-the-soul/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Gift of Zeehaen</title>
		<link>http://self-regeneration.com/2010/11/20/the-gift-of-zeehaen/</link>
		<comments>http://self-regeneration.com/2010/11/20/the-gift-of-zeehaen/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 00:30:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA['Why me?']]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[custody battle]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[find the beauty within]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[how to rebuild your life]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[powerlessness]]></category>
		<category><![CDATA[self-pity]]></category>
		<category><![CDATA[victim]]></category>
		<category><![CDATA[Zeehaen]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=692</guid>
		<description><![CDATA[During those times when it feels like your whole world has fallen apart, there is often a gift of healing. This healing came during the rebuilding of a yacht that foundered on a sandbar shortly after my marriage broke up.  ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/11/20/the-gift-of-zeehaen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Harm of Labels: A Story About Jack</title>
		<link>http://self-regeneration.com/2010/11/03/the-harm-of-labels-a-story-about-jack/</link>
		<comments>http://self-regeneration.com/2010/11/03/the-harm-of-labels-a-story-about-jack/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 09:39:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[bi-polar disorder]]></category>
		<category><![CDATA[childhood trauma]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[label]]></category>
		<category><![CDATA[lithium]]></category>
		<category><![CDATA[mental hospital]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[paintings]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=668</guid>
		<description><![CDATA[Labelling someone with a mental disorder without exploring its underlying causes and prescribing medication without appropriate counselling can create huge harm. This story shows the role early childhood trauma can play in creating mental illness and the huge waste of talent it leaves in its wake]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/11/03/the-harm-of-labels-a-story-about-jack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PTSD Can Bankrupt Your Life</title>
		<link>http://self-regeneration.com/2010/11/01/ptsd-can-bankrupt-ones-life/</link>
		<comments>http://self-regeneration.com/2010/11/01/ptsd-can-bankrupt-ones-life/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 09:37:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[PTSD]]></category>
		<category><![CDATA[bankrupt]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[family secrets]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[valuable]]></category>
		<category><![CDATA[war zone]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=641</guid>
		<description><![CDATA[Today I finally had to admit that having PTSD (post-traumatic stress disorder) has bankrupted my life. Going through the physical act of filing for bankruptcy forced me to face this fact. I feel numb with shock]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/11/01/ptsd-can-bankrupt-ones-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Listening Can Change a Child’s World</title>
		<link>http://self-regeneration.com/2010/10/14/listening-can-change-a-child%e2%80%99s-world/</link>
		<comments>http://self-regeneration.com/2010/10/14/listening-can-change-a-child%e2%80%99s-world/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 10:07:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[bad behaviour]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[positive change]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-hate]]></category>
		<category><![CDATA[smacking]]></category>
		<category><![CDATA[underlying cause]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=625</guid>
		<description><![CDATA[Children’s bad behaviour often raises the alarm about something that is having a negative emotional impact on them. Listening to what they say can change their world for the better. Sometimes it can save a life. ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/10/14/listening-can-change-a-child%e2%80%99s-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Children’s Self-Esteem is Torn Apart</title>
		<link>http://self-regeneration.com/2010/10/02/how-children%e2%80%99s-self-esteem-is-torn-apart/</link>
		<comments>http://self-regeneration.com/2010/10/02/how-children%e2%80%99s-self-esteem-is-torn-apart/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 20:20:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[caring]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[low self-esteem]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-respect]]></category>
		<category><![CDATA[sibling hatred]]></category>
		<category><![CDATA[valued]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=609</guid>
		<description><![CDATA[From my students I learned that low self-esteem was not only caused by parents fighting, other children being mean or calling them names, or even sibling hatred; it was also caused by not performing well in school. But when I dig a little deeper and refer to my clients’ counseling files, more disturbing contributing factors emerge]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/10/02/how-children%e2%80%99s-self-esteem-is-torn-apart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Off the &#8216;Shoes&#8217; That Don’t Fit</title>
		<link>http://self-regeneration.com/2010/09/08/take-off-the-shoes-that-don%e2%80%99t-fit/</link>
		<comments>http://self-regeneration.com/2010/09/08/take-off-the-shoes-that-don%e2%80%99t-fit/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 10:15:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[disconnected]]></category>
		<category><![CDATA[mould]]></category>
		<category><![CDATA[objects]]></category>
		<category><![CDATA[other's expectations]]></category>
		<category><![CDATA[walk in their shoes]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=578</guid>
		<description><![CDATA[Exchanging shoes during an exercise with a partner to try to picture certain aspects of their life, my partner offered insights into my own life that showed why I wasn't living my life for me. 
]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/09/08/take-off-the-shoes-that-don%e2%80%99t-fit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn from the past to enjoy the future</title>
		<link>http://self-regeneration.com/2010/09/03/learn-from-the-past-to-enjoy-the-future/</link>
		<comments>http://self-regeneration.com/2010/09/03/learn-from-the-past-to-enjoy-the-future/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 02:37:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[angry feelings]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[unhappy childhood memories]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=551</guid>
		<description><![CDATA[Are you still bitter and unhappy about something that happened in the past? This is a story about what 'Grandma' showed me can happen when you hang onto past pain and the anger that accompanies it. ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/09/03/learn-from-the-past-to-enjoy-the-future/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men can be free of anger</title>
		<link>http://self-regeneration.com/2010/08/18/men-can-be-free-of-anger/</link>
		<comments>http://self-regeneration.com/2010/08/18/men-can-be-free-of-anger/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 05:35:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[hatred]]></category>
		<category><![CDATA[internal marriage]]></category>
		<category><![CDATA[suppressed feelings]]></category>
		<category><![CDATA[violence]]></category>
		<category><![CDATA[walls]]></category>
		<category><![CDATA[war]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=502</guid>
		<description><![CDATA[What it means to be a man has been deeply ingrained within the race memory; a memory built upon war and destruction. I sense that many men today have layers built one upon the other to cover hurts they are not ‘supposed’ to feel]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/08/18/men-can-be-free-of-anger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Ourselves First</title>
		<link>http://self-regeneration.com/2010/08/10/love-ourselves-first/</link>
		<comments>http://self-regeneration.com/2010/08/10/love-ourselves-first/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 07:07:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[negative emotions]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=480</guid>
		<description><![CDATA[Today I received a letter from a friend who wrote, “I have no idea what love is… I tend to ‘love’? whoever shows me the slightest affection.” A male client recently revealed his true sentiments about relationships when he said]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/08/10/love-ourselves-first/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treat children with respect</title>
		<link>http://self-regeneration.com/2010/08/04/a-child%e2%80%99s-future-happiness-is-in-their-parents%e2%80%99-hands/</link>
		<comments>http://self-regeneration.com/2010/08/04/a-child%e2%80%99s-future-happiness-is-in-their-parents%e2%80%99-hands/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 10:40:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[baggage]]></category>
		<category><![CDATA[healing the pain]]></category>
		<category><![CDATA[long-lasting wounds]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[suppressed feelings]]></category>
		<category><![CDATA[surrogate spouse]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=315</guid>
		<description><![CDATA[While I was training to become a teacher I was struck by a lecturer’s remark that no matter what we learned about teaching practice, how we ourselves were taught would be our most powerful model in the classroom. This also applies to parenting]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/08/04/a-child%e2%80%99s-future-happiness-is-in-their-parents%e2%80%99-hands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
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