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	<title>self-regeneration</title>
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	<link>http://self-regeneration.com</link>
	<description>A journey of self-transformation</description>
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		<title>Learn from the past to enjoy the future</title>
		<link>http://self-regeneration.com/2010/09/03/learn-from-the-past-to-enjoy-the-future/</link>
		<comments>http://self-regeneration.com/2010/09/03/learn-from-the-past-to-enjoy-the-future/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 02:37:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[angry feelings]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[unhappy childhood memories]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=551</guid>
		<description><![CDATA[Are you still bitter and unhappy about something that happened in the past? This is a story about what 'Grandma' showed me can happen when you hang onto past pain and the anger that accompanies it. ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/09/03/learn-from-the-past-to-enjoy-the-future/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men can be free of anger</title>
		<link>http://self-regeneration.com/2010/08/18/men-can-be-free-of-anger/</link>
		<comments>http://self-regeneration.com/2010/08/18/men-can-be-free-of-anger/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 05:35:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[hatred]]></category>
		<category><![CDATA[internal marriage]]></category>
		<category><![CDATA[suppressed feelings]]></category>
		<category><![CDATA[violence]]></category>
		<category><![CDATA[walls]]></category>
		<category><![CDATA[war]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=502</guid>
		<description><![CDATA[What it means to be a man has been deeply ingrained within the race memory; a memory built upon war and destruction. I sense that many men today have layers built one upon the other to cover hurts they are not ‘supposed’ to feel]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/08/18/men-can-be-free-of-anger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Ourselves First</title>
		<link>http://self-regeneration.com/2010/08/10/love-ourselves-first/</link>
		<comments>http://self-regeneration.com/2010/08/10/love-ourselves-first/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 07:07:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[negative emotions]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=480</guid>
		<description><![CDATA[Today I received a letter from a friend who wrote, “I have no idea what love is… I tend to ‘love’? whoever shows me the slightest affection.” A male client recently revealed his true sentiments about relationships when he said]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/08/10/love-ourselves-first/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treat children with respect</title>
		<link>http://self-regeneration.com/2010/08/04/a-child%e2%80%99s-future-happiness-is-in-their-parents%e2%80%99-hands/</link>
		<comments>http://self-regeneration.com/2010/08/04/a-child%e2%80%99s-future-happiness-is-in-their-parents%e2%80%99-hands/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 10:40:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[baggage]]></category>
		<category><![CDATA[healing the pain]]></category>
		<category><![CDATA[long-lasting wounds]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[suppressed feelings]]></category>
		<category><![CDATA[surrogate spouse]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=315</guid>
		<description><![CDATA[While I was training to become a teacher I was struck by a lecturer’s remark that no matter what we learned about teaching practice, the most powerful model we would use was how we ourselves were taught. This also applies to parenting]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/08/04/a-child%e2%80%99s-future-happiness-is-in-their-parents%e2%80%99-hands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I’m sorry. I love you…</title>
		<link>http://self-regeneration.com/2010/07/24/i%e2%80%99m-sorry-i-love-you%e2%80%a6/</link>
		<comments>http://self-regeneration.com/2010/07/24/i%e2%80%99m-sorry-i-love-you%e2%80%a6/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 01:53:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[criminally insane]]></category>
		<category><![CDATA[Dr. Hew Len]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[ho'oponopono]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[sorry]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=299</guid>
		<description><![CDATA[The power of love is the most amazing 'medicine' I have witnessed in its ability to heal. Read how Dr. Ihaleakala Hew Len used his desire to love and heal himself, heal the inmates of a mental hospital who were classified violent and criminally insane]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/07/24/i%e2%80%99m-sorry-i-love-you%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The importance of loving yourself unconditionally</title>
		<link>http://self-regeneration.com/2010/07/14/the-importance-of-loving-yourself-unconditionally/</link>
		<comments>http://self-regeneration.com/2010/07/14/the-importance-of-loving-yourself-unconditionally/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 01:36:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[cycle of abandonment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[pattern]]></category>
		<category><![CDATA[toxic shame]]></category>
		<category><![CDATA[unconditional love]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=261</guid>
		<description><![CDATA[You can prevent the negative patterns resulting from childhood abandonment, abuse, or parental violence from being handed down to future generations by taking the the vital first step of learning to love yourself unconditionally]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/07/14/the-importance-of-loving-yourself-unconditionally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forgiveness heals the past</title>
		<link>http://self-regeneration.com/2010/07/02/forgiveness-heals-the-past/</link>
		<comments>http://self-regeneration.com/2010/07/02/forgiveness-heals-the-past/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 08:52:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[gift of learning]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=241</guid>
		<description><![CDATA[Opening the heart to love can be painful. It may mean that we need to forgive those who have hurt us, but ultimately it will bring us peace. ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/07/02/forgiveness-heals-the-past/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The joy of connecting with your inner child</title>
		<link>http://self-regeneration.com/2010/06/26/the-joy-of-connecting-with-your-inner-child/</link>
		<comments>http://self-regeneration.com/2010/06/26/the-joy-of-connecting-with-your-inner-child/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 00:43:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how to love your child]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=227</guid>
		<description><![CDATA[When many of us feel lost and wonder how we can be better parents, connecting with the child who lives within us can show us how we can be present to our children and guide them with love]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/06/26/the-joy-of-connecting-with-your-inner-child/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Value yourself and stop being a victim</title>
		<link>http://self-regeneration.com/2010/06/17/value-yourself-and-stop-being-a-victim/</link>
		<comments>http://self-regeneration.com/2010/06/17/value-yourself-and-stop-being-a-victim/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 02:50:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[give]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[value yourself]]></category>
		<category><![CDATA[victim]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=198</guid>
		<description><![CDATA[Do you feel like a victim? Here are some simple tips to change the way you see yourself so that others will treat you differently. ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/06/17/value-yourself-and-stop-being-a-victim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Receiving is vital to continue giving</title>
		<link>http://self-regeneration.com/2010/06/14/receiving-is-vital-to-continue-giving/</link>
		<comments>http://self-regeneration.com/2010/06/14/receiving-is-vital-to-continue-giving/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 09:38:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[depleted]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[give]]></category>
		<category><![CDATA[learn to receive]]></category>
		<category><![CDATA[super mom]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=171</guid>
		<description><![CDATA[Do you rush around giving to others all the time and then end up feeling depleted and resentful? Here's how you can change this pattern]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/06/14/receiving-is-vital-to-continue-giving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Yourself and Change Your Life</title>
		<link>http://self-regeneration.com/2010/06/05/love-yourself-and-change-your-life-2/</link>
		<comments>http://self-regeneration.com/2010/06/05/love-yourself-and-change-your-life-2/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 21:10:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[inner beauty]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=135</guid>
		<description><![CDATA[Several years ago I traveled to the United States looking for a teacher to show me how I could evolve and change my life for the better. When a young man stopped me and asked for 27 cents and how he could change his own life for the better, my answer showed me that the teacher I was looking for was within me all along. ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/06/05/love-yourself-and-change-your-life-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World’s problems have a personal source</title>
		<link>http://self-regeneration.com/2010/05/11/world%e2%80%99s-problems-have-a-personal-source/</link>
		<comments>http://self-regeneration.com/2010/05/11/world%e2%80%99s-problems-have-a-personal-source/#comments</comments>
		<pubDate>Tue, 11 May 2010 01:53:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[shadow]]></category>
		<category><![CDATA[wholeness]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=85</guid>
		<description><![CDATA[In his honest and eloquently written book, "Earth in the Balance", Al Gore, [former] vice-president of the United States makes an interesting observation:

“The more deeply I search for the roots of the global environmental crisis, the more I am convinced that it is an outer manifestation of an inner crisis that is, for lack of a better word, spiritual…"]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/05/11/world%e2%80%99s-problems-have-a-personal-source/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get in touch with yourself</title>
		<link>http://self-regeneration.com/2010/04/27/get-in-touch-with-yourself/</link>
		<comments>http://self-regeneration.com/2010/04/27/get-in-touch-with-yourself/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 05:13:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=77</guid>
		<description><![CDATA[Physical symptoms can tell us we have some emotional healing to do]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/04/27/get-in-touch-with-yourself/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Abundance, not Material Wealth</title>
		<link>http://self-regeneration.com/2010/04/27/abundance-not-material-wealth/</link>
		<comments>http://self-regeneration.com/2010/04/27/abundance-not-material-wealth/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 05:04:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[share]]></category>
		<category><![CDATA[talents]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=74</guid>
		<description><![CDATA[The greatest potential wealth we possess are our many gifts and talents. How we cultivate them determines both inner and outer abundance.  ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/04/27/abundance-not-material-wealth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning to Heal Yourself</title>
		<link>http://self-regeneration.com/2010/04/27/learning-to-heal-yourself/</link>
		<comments>http://self-regeneration.com/2010/04/27/learning-to-heal-yourself/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 04:54:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[memories]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=69</guid>
		<description><![CDATA[Everyone has the power within them to be their own healer, teacher and guide, yet we constantly seek answers outside ourselves and give away our power. ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/04/27/learning-to-heal-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing Starts with Love for your Own Inner Child</title>
		<link>http://self-regeneration.com/2010/04/27/healing-starts-with-love-for-your-own-inner-child/</link>
		<comments>http://self-regeneration.com/2010/04/27/healing-starts-with-love-for-your-own-inner-child/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 04:50:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[share]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=66</guid>
		<description><![CDATA['Penny' is a beautiful woman, yet she cannot see this after being rejected as a baby with a birth defect. How can we heal the trauma of rejection]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/04/27/healing-starts-with-love-for-your-own-inner-child/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Worst Form of &#8216;Pollution&#8217;: Wasted Lives</title>
		<link>http://self-regeneration.com/2010/04/22/becoming-whole/</link>
		<comments>http://self-regeneration.com/2010/04/22/becoming-whole/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 09:45:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[wholeness]]></category>

		<guid isPermaLink="false">http://self-regeneration.com/?p=55</guid>
		<description><![CDATA[Social and health problems escalate each year, defying all efforts to reduce them. Solutions lie within us all, yet who has the courage to look within and make changes that will benefit everyone your life touches?  ]]></description>
		<wfw:commentRss>http://self-regeneration.com/2010/04/22/becoming-whole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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