Latest Post

I’m Sorry. I Love You…
July 24, 2010
The power of love is the most amazing ‘medicine’ I have witnessed in its ability to heal. Read how Dr. Ihaleakala Hew Len used his desire to love and heal himself, heal the inmates of a mental hospital who were classified violent and criminally insane.

Recent Posts

The Importance of Loving Yourself Unconditionally
You can prevent the negative patterns resulting from childhood abandonment, abuse, or parental violence from being handed down to future generations by taking the the vital first step of learning to love yourself unconditionally.

Forgiveness Heals the Past
Opening the heart to love can be painful. It may mean that we need to forgive those who have hurt us, but ultimately it will bring us peace.

The Joy of Connecting with your Inner Child
When many of us feel lost and wonder how we can be better parents, connecting with the child who lives within us can show us how we can be present to our children and guide them with love.

Value Yourself and Stop Being a Victim
Do you feel like a victim? Here are some simple tips to change the way you see yourself so that others will treat you differently.

About Self-Regeneration

There is always light to be found in darkness if only we could…

  • Open our eyes to see the truth and separate it from the lies we tell ourselves and the fantasies that hide it,
  • Open our ears to hear the loving guidance of our inner voice and develop the faith and trust to follow it,
  • Open our hearts to feel both pain and joy so that we may experience the empathy and love that connects us all as one, and allows us to feel compassion for those still lost to themselves in darkness,
  • Open our minds to learn from the good and bad experiences of life so that wisdom can enrich our souls to become a guiding light to show others a way to discover who they truly are.

To answer Socrates’ famous dictum, “Who am I?” may be the greatest challenge of your life, seemingly an impossible mission, but one that will help you live life to the full, discovering in the process your capacity and potential as a human being.

On this website I share my own journey within  the darkness and the wisdom I gained along the way. With my sharing is the hope that it will bring a little light to your life.